Apple shaped Grandma B
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Apple shaped Grandma B |
I started my
new year’s resolution to day and spent three hours in the gym.
It had to be
done; I had to face the inevitable, I’m overweight, unfit and today was G DAY!
After
attending the gym last year as a GP referral, I had taken out gym membership, but
haven’t been back since November. The
New Year was going to be the start of the new me, but I always found an excuse
not to go.
My apple shaped, grandma
body just kept on growing, every time I saw myself in the mirror I promised
myself I was going to start again, next week!
I’ve started
to feel really tired recently, especially when playing with Soli and when I was dancing with
the children at work, I got out of breath!
So it was up and out today, before I had
chance to change my mind. I was standing beside other ‘now or never’ people, wearing my Tesco gym gear and Merrell trainers
(My trainers are really cool) at 8:30 this morning. I think the sunshine had brought us all
together, you always feel more motivated in warmer weather. I had given up my beloved sofa and toast to
exercise whilst watching breakfast TV and praying that I wouldn’t fly off the
end of the treadmill.
I’ve always
had a vision of gyms and the people who go there as being young, banana shaped,
fashionable trendies, maintaining their perfect bodies.
They must have all been on exotic beach
holidays or at work this morning because I didn’t spot one banana, just loads
of very ripe apples and pears! No glam girlies or hench men for me to drool
over (A tad disappointing that) so I didn’t feel inhibited and just went for
it!
It was
actually great seeing people like me, overweight, and at last doing something
about it. You don’t have to wear the
latest fashion items, just loose fitting comfy clothes and trainers. Make up?
No one cares, although I always feel better with some on, but by the end
of the session it had slid into my trainers! The good thing is that you can still have
your telly fix and keep fit at the same time.
Yes! Three hours in the gym and I feel totally knackered.
I’ve stopped
being in denial and realise that it is time for this 61 year old grandma to cut
down on sugar and exercise more.
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Eat more apples to get rid of my apple shape😮 |
There's a lot of sugar in wine, so I guess I'll be drinking more coffee!😢
I've heard that wine and treadmills don't go together 💙 🌝
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